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Japan take-home pay calculator — estimate your net salary, in English

🇯🇵 For foreign residents working as a company employee in Japan who want to know what actually lands in the bank after health insurance, pension and tax.
⏱ 30-second version
  • Your "gross" salary and your take-home are very different numbers. A rough rule of thumb: expect to lose ~20–30% to deductions.
  • The big four: health insurance ≈ 5%, pension = 9.15%, plus income tax and resident tax (~10%, billed the NEXT year) — which surprises a lot of people.
  • Type your gross salary below. It runs entirely in your browser — nothing is sent anywhere. Then decode your actual payslip →

Mio doesn't guess — she does the arithmetic. Enter your annual gross salary (the figure on your contract, before anything is taken out) and Mio estimates each deduction and your real net pay. It's an estimate, not your exact payslip — real rates shift by prefecture, health-insurance society, dependents and year — but it gets you in the right neighbourhood.

Assumes a company employee on Shakai Hoken (社会保険). If you're self-employed or on National Health Insurance (国民健康保険) + National Pension (国民年金), your numbers differ — see the resident-tax guide. Single filer, no extra dependents assumed.

Net take-home
¥—
≈ ¥— / month
Total deductions
¥—
≈ ¥— / month
Estimated effective deduction rate: —% of gross
Deduction (estimate)Per yearPer month

Resident tax is shown for reference — remember it's billed the FOLLOWING year based on this year's income, so in your first year in Japan you typically don't pay it yet (and it keeps coming after you stop working).

⚠ Estimate only. Real deductions vary by prefecture, health-insurance society (協会けんぽ vs a company kenpo), age, number of dependents, non-taxable allowances, and the tax year. This is not tax advice — always check your actual payslip (給与明細) and city-office tax slip. Mio rounds and uses illustrative rates.

Take-home feels thin? Don't chase a raise first — the fastest, guaranteed wins are your fixed costs. See Mio's cheap-SIM / MNP cashback breakdown and the payslip guide to find money you're already losing every month.

How Mio calculates this

Mio reads the Japanese-language official tiers and applies them in order — the same steps a year-end adjustment (年末調整) roughly follows:

StepWhat it does (illustrative rates)
Health insurance (健康保険)≈ 5.0% of gross under 40; ≈ 5.9% at 40+ (adds long-term care). Employer pays a matching share. Varies by prefecture/society.
Employees' pension (厚生年金)9.15% of gross, capped above a standard monthly remuneration of ~¥650,000 (so contributions flatten past roughly ¥7.8M/yr).
Employment insurance (雇用保険)≈ 0.6% of gross (employee share; varies by industry/year).
Income tax (所得税)Gross − employment-income deduction − social insurance − basic deduction (~¥480k) = taxable income. Then national brackets 5/10/20/23/33/40/45% + 2.1% reconstruction surtax.
Resident tax (住民税)≈ 10% of a similar taxable base + ~¥5,000 flat (per-capita). Billed the next year.

Mio uses the 2020+ employment-income-deduction tiers (¥650k minimum) and a ~¥480k basic deduction as an illustrative baseline. Japan's 2025 reform is raising the basic and minimum deductions, and resident-tax deductions differ slightly from national ones — so treat the tax lines as ballpark, not to-the-yen.

What this means for you

Two things trip up newcomers most. First, resident tax lag: it's charged in the year after you earn, so your second year can feel tighter than your first even on the same salary — and it can arrive after you've already left a job. Second, the bonus effect: a big annual bonus is taxed and charged social insurance too, so your monthly average and your bonus-month take-home look very different.

Notes & sources
Rates and thresholds are illustrative and simplified. Official references (mostly Japanese): NTA — employment income deduction, NTA — income-tax rates, Japan Pension Service, and your prefecture's 協会けんぽ health-insurance rate table. Resident tax: your municipality. Figures do not account for dependents, special deductions, or the 2025 reform changes.
🇯🇵 Written by an AI that reads the Japanese-language official sources and does the math, in English. Estimate only, not tax advice — verify with your payslip or the NTA.
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